What happens when expectation higher?

What happens when expectations are really high and nothing is happening as we wanted? Of course, a depression will take over all in our mind. After that whenever we think, only negative answers would come. Trusted friends could turned down as enemies, whoever loves us so much might turned out betrayal, anything could happened.

Now, what is the solution then is there any solution that we could be happy and live our lives normally?

Obviously there is in deed.

There are few things that we should practice everyday during the time when we want to change.

Firstly, I would say is never sky high your Imagination and expectation until unless you are not 100% sure. I am saying this because, when imagination and expectation breaks up you don’t feel like to trust anyone, talk with the person you liked most in your life and so on.

Secondly, I would say is share your thoughts that how you feel. As if you think, telling anyone will not going to happen anything so why should I tell, I must keep it myself. If we ever think in that way then we are punishing ourselves without any cause. Because you will be more aggressive and your mind will turn you down into evil and always suffering yourself and letting suffer others too.

Thirdly, I would say is be positive and think even good to your enemies, as it wont turn you down into evil. It helps you to think good always and will get whatever you want.

At last, what I would like to say is, we should always remember that what you don’t like from others like habit, attitude characteristic. There are also possibilities that others don’t like the same appearance from you too that how you act. If we ever think that what I m doing is right and I don’t care if people don’t like it, then its totally wrong approach. It helps you to become more egoistic and more attitude problem person. Main problem with many people is “Least listening power”. What I suggest is even you don’t like it just listen to people because if u neglect or ignore them, then I am afraid, you might loose some good information from that person or u might not get any help from that person, whom you didn’t listen properly.

Cheers

Dixanta Bahadur Shrestha